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Training Log Archive: khaleesi

In the 7 days ending Oct 1, 2016:

activity # timemileskm+ft
  Sport Climbing2 2:10:00
  Bouldering1 1:00:00
  Running1 45:00 4.2(10:43) 6.76(6:39)
  hiking/walking1 25:00 1.2(20:50) 1.93(12:57)
  Total5 4:20:00 5.4 8.69

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Saturday Oct 1, 2016 #

Sport Climbing 2:00:00 [3]

Climbed at Echo Dry Wall. Really fun to come back here. Working Crazy Train..psyched!

Friday Sep 30, 2016 #

hiking/walking 25:00 [3] 1.2 mi (20:50 / mi)

Little hike with C that turned into a rainy muddy trail so cut it short.

Thursday Sep 29, 2016 #

Running 45:00 [3] 4.2 mi (10:43 / mi)

Ran from Hidden Valley TH with C. A very cute random dog showed up for most of my run + I got to try to find his owners for a solid 90 min so that was fun.

Tuesday Sep 27, 2016 #

6 AM

Bouldering 1:00:00 [3]

Good session at the gym bouldering. Skin still a little thin but climbed alright considering I haven't bouldered in so long.

Sunday Sep 25, 2016 #

11 AM

Sport Climbing 10:00 [1]

Wrecked from bouldering on Sat! Skin is so thin + I'm crazy sore...guess I need to start climbing in the gym again!!??

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