Training Log Archive: khaleesiIn the 7 days ending Oct 8, 2016:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 8, 2016 #
Sport Climbing 3:00:00 [3]
Good session at the Dry Wall. Working Crazy Train. Good low point and link up's. Still have not completed the starting boulder problem...but close.
Friday Oct 7, 2016 #
Running 37:08 [3] 2.9 mi (12:48 / mi)
Nice little jog/hike with C. Orem foothills.
Thursday Oct 6, 2016 #
Running 28:40 [3] 3.2 mi (8:57 / mi)
Good little lunch jog at the horse park.
Tuesday Oct 4, 2016 #
Strength/Core 10:00 [3]
10 minutes of core (plank, leg lifts, pilates)
6 AM
Bouldering (Gym) 1:00:00 [3]
Good morning session before work.
Sunday Oct 2, 2016 #
Sport Climbing 2:30:00 [3]
American Fork. Warmed up at the Hard Rock than went to Grey Cliffs + sent Too Young to be human!!!! This route felt impossibly scary + reachy for me. Psyched to be stronger + have a better head!!