Training Log Archive: khaleesi

In the 7 days ending Nov 26, 2016:

2:36

0:00

Running 1:39:45 [3] 7.5 mi (13:18 / mi) +1456ft 11:14 / mi

Awesome run up AF from PH to Summit + around near Timpanooke TH, with C.

Running 31:26 [3] 2.2 mi (14:17 / mi) +617ft 11:17 / mi

Tried to run up Grandeur. Too Icy with C.

Bouldering (Gym) 1:30:00 [3]

Gym session

hiking/walking 35:00 [3] 1.8 mi (19:27 / mi)

Walking with the Fam around Ashton Garden's Luminaria. Very cool + cold.

Running 30:00 [3] 2.1 mi (14:17 / mi)

with mom C + Jack. run/walk

Running 40:02 [3] 3.4 mi (11:46 / mi) +654ft 9:58 / mi

Up canyon from BH. Muddy but fun. So psyched for this little break!

Running 1:33:32 [3] 5.1 mi (18:20 / mi) +1901ft 13:33 / mi

Gorgeous + fun run/hike with C. Saw 4 moose, 1 trail chicken + a giant herd of elk running from us + up the mountainside.