Training Log Archive: khaleesiIn the 7 days ending Sep 15, 2018:
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Thursday Sep 13, 2018 #
Yoga (mobility) 20:00 [3]
Running 47:45 [3] 4.46 mi (10:42 / mi) +583ft 9:32 / mi
Ran in the morning from Hidden Valley. Super nice morning! Felt good.
Wednesday Sep 12, 2018 #
Bouldering 30:00 [3]
Meh.
Strength/Core 15:00 [3]
Yoga (Mobility ) 20:00 [3]
Monday Sep 10, 2018 #
Running 27:41 [3] 3.0 mi (9:14 / mi) +35ft 9:08 / mi
Lunch run at Horse Park. Saw two foxes.
Yoga (Mobility ) 20:00 [3]
Note
slept:8.5
Slept alright. Woke up in the deepest of sleep + was super tired because of it.
Sunday Sep 9, 2018 #
hiking/walking (Carolina ) 30:00 [3] 2.0 mi (15:00 / mi) +850ft 10:42 / mi
Hiked with C at Whiskey Creek in the Uintas. C chased after a deer...gosh dang it!!
hiking/walking 24:00 [3] 0.6 mi (39:59 / mi) +385ft 24:53 / mi
Hike to/from Stone Garden crag in Uinta's.
Sport Climbing (Stone Garden) 2:00:00 [3]
Climbed 11b twice again because of weak sauce status right now. Bailed on 11d. Fun day up in the mountains.