Training Archive: salmonIn the 7 days ending 2007-10-19:
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Friday Oct 19 | ||
| Basketball 45:00 [3] | ||
| westgate tourni, won by 20 points or so vs dryden? MVP for me. wrist felt ok during warmup but i didnt take jump and taped it up good. got 10points or so i believe and made everyone but 1 foul shot:) played ok. | ||
Thursday Oct 18 | ||
| Basketball 45:00 [3] | ||
| game lost cant type much now wrist kills refs suck
booo were winning by 12 until the refs decided they were goingto decide who won..i prob got about 3 fouls, called 5 and i fouled out with 4 min left. went into OT, taka fouled out, prob about 3 actual fouls for her, they were setting illegal screens like it was their job tehy didnt call that. so now were in second. | ||
Wednesday Oct 17 | ||
| Basketball 45:00 [3] | ||
| vs churchill. 35-18...dont know why they gave us so many troubles last time. i didnt play as good a game, but elena and jessica were doing amazing.zone press is really working | ||
| Strength 30:00 [3] | ||
| boom. | ||
Tuesday Oct 16 | ||
| Basketball 45:00 [3] | ||
| game vs westgate, played an amazing 1st quarter! i got at least 2 3 point plays, and another but i missed the foul shot..really good, tried zone press which worked well when elena remembered. won 35?-19? | ||
| Run 40:00 [3] | ||
| group training with kim. thanks dadd and jimb. | ||
Monday Oct 15 | ||
| Basketball 45:00 [3] | ||
| ballliinn! it was a good practice. learned zone+ zone press felt reaal good. got 15 min to shoot at the end so i did some of the ball handling i did yesturday and tried to focus on jumping when i shoot. | ||
Sunday Oct 14 | ||
| Pole Walk 2:45:00 [3] | ||
| with khall for the firs tbit, then all alone.
off to the gym at 3 | ||
| Note | ||
| gym with tasia and katie from 3-415, worked on ball handling of course, form shooting, passing to the springy thing then shot, 3 pointers and then played 1on1 vs. katie. she owned me, worked really hard.
bronze cross 5-7 | ||
| Basketball 30:00 [3] | ||
| probably how long i sweated for. a good time. | ||
Saturday Oct 13 | ||
| Basketball 40:00 [3] | ||
| last game, first loss, by 2 points, i missed the 3 pointer to win the game, DANGIT. got mvp of the game, and i am covered in bruises. the one girl who i was guarding was huge and very physical and the refs didnt call much all weekend. got a fe w more to add to the collection. | ||
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