Friday Sep 19 |
 | Basketball 1:30:00 [3] | |
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| warmups from both games.
started both!
game 1 vs pats
played most of the game except for end of first quarter. did a couple of nice passes, for some reason cant remember much from it.
game 2 vs fortfrances.
they played zone, was a challeng for a bit. i played really well! post quite a few times:) did many good post moves, and got fouled on a few as well. shot 9/15 overall today. got 4 fouls in second game-eek. very tired in the 4th quarter. but played well. :):)
semi finals vs. ignatius at 10 tomorrow |
Thursday Sep 18 |
| Basketball 1:00:00 [3] | |
| |
| lots of missed layups. not too well. oh well. did many good post moves at the end |
| Strength 30:00 [3] | |
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Wednesday Sep 17 |
| Basketball 1:15:00 [3] | |
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| ballin. no one was at the gym before practice, so we shot around for about an hour. working on post moves and 3s. not turning out too bad. then practice. pretty good, ran about 6 suicides for missed foul shots. got cuudos for my post move as well as 'who is that kid' from daves wife..didnt think i played that well but OK. |
| Bike (road) 30:00 [3] | |
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| apres bball before it got dark |
Tuesday Sep 16 |
| Basketball (game) 45:00 [3] | |
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| vs. pats. 41-6
didnt play the best game, missed a lot of layups, did some silly things. good to get everythign out. played mostly 3, but got to play 5 every once and a while |
| Run 30:00 [3] | |
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| at hillcrest-2 hills, and then home.
study study study |
Monday Sep 15 |
| Basketball 1:00:00 [3] | |
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| last practice before game. polishing everyhting off. |
Sunday Sep 14 |
| Run 45:00 [3] | |
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| 10 min warmup, hills at sjam about 25 min, 10 min cooldown |
| Note | |
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| been icing my knees for the past couple of days for about half an hour. feels so much better afterwards. |
| Basketball 1:00:00 [3] | |
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| 530-730 practice, but no running! only 5 of us there to start, mostly worked on individual skills. lots of footwork. ballhandling, shooting. and ive discovered i will be shooting 3s this year. whohoo |
Saturday Sep 13 |
| Pole Walk 2:45:00 [3] | |
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| at centennial avec laur khall father. easy pace first lap, booked it on second. nice. |