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Training Log Archive: Frenchie

In the 1 days ending Sep 20, 2016:

activity # timemileskm+m
  Trail Running1 1:00:00 5.38(5.4/h) 8.66(8.7/h) 106
  Walk commute1 28:00 1.74(3.7/h) 2.8(6.0/h)
  Total1 1:28:00 7.12(12:21) 11.46(7:41) 106

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Tu

Tuesday Sep 20, 2016 #

Trail Running 1:00:00 [3] 8.66 km (8.7 kph) +106m

Walk commute 28:00 [3] 2.8 km (6.0 kph)

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