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Training Log Archive: Frenchie

In the 1 days ending Oct 16, 2016:

activity # timemileskm+m
  Trail Running1 4:13:00 15.27(3.6/h) 24.58(5.8/h) 640
  Total1 4:13:00 15.27(16:34) 24.58(10:18) 640

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Su

Sunday Oct 16, 2016 #

Trail Running 4:13:00 [3] 24.58 km (5.8 kph) +640m

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