Training Log Archive: FrenchieIn the 7 days ending Oct 23, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Oct 22, 2016 #
Surfing (Bodyboard ) 30:00 [3]
Friday Oct 21, 2016 #
Trail Running 1:05:00 [3] 10.26 km (9.5 kph)
Wednesday Oct 19, 2016 #
MTB 1:34:00 [3] 13.5 km (8.6 kph)
MTB (On roads) 1:00:00 [3] 22.0 km (22.0 kph)
Tuesday Oct 18, 2016 #
MTB 34:00 [3]
Paddling ergo 30:00 [3]
Monday Oct 17, 2016 #
Kayak 50:00 [3] 7.0 km (8.4 kph)
MTB (On roads) 55:00 [3] 20.2 km (22.0 kph)