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Training Log Archive: Frenchie

In the 7 days ending Dec 28, 2016:

activity # timemileskm+m
  Ski touring2 3:48:00
  Skate skiing2 3:00:00 8.08 13.0
  Walk commute3 2:45:00
  Trek4 2:40:00 1.74 2.8
  Alpine touring1 1:50:00 5.59(19:40) 9.0(12:13)
  Walk to ski in trails2 45:00
  Total7 14:48:00 15.41 24.8

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Wednesday Dec 28, 2016 #

Alpine touring 1:50:00 [3] 9.0 km (12:13 / km)

C • Where do get out to do this? 2

Tuesday Dec 27, 2016 #

Walk commute 1:00:00 [3]

Monday Dec 26, 2016 #

Ski touring 2:00:00 [3]

Trek 30:00 [3] 2.8 km (5.6 kph)

Sunday Dec 25, 2016 #

Skate skiing 1:20:00 [3]

Walk to ski in trails 20:00 [3]

Trek 1:10:00 [3]

Saturday Dec 24, 2016 #

Walk to ski in trails 25:00 [3]

Skate skiing 1:40:00 [3] 13.0 km (7.8 kph)

Ski touring 1:48:00 [3]

Friday Dec 23, 2016 #

Walk commute 1:20:00 [3]

Trek 30:00 [3]

Thursday Dec 22, 2016 #

Trek 30:00 [3]

Walk commute 25:00 [3]

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