Training Log Archive: FrenchieIn the 7 days ending Jan 29, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Jan 29, 2017 #
Running (On snow) 55:00 [2]
Trek 1:00:00 [3]
Saturday Jan 28, 2017 #
Snowshoe run (1/4 trail run) 3:00:00 [3] 20.5 km (6.8 kph)
Classic ski 1:36:00 [3] 9.4 km (10:13 / km)
Friday Jan 27, 2017 #
Walk commute 29:00 [3] 2.8 km (5.8 kph)
Trek 30:00 [3]
Thursday Jan 26, 2017 #
Alpine touring 2:05:00 [3]
Wednesday Jan 25, 2017 #
Trail Running 42:00 [3] 5.0 km (7.1 kph)
Trek 55:00 [3]
Tuesday Jan 24, 2017 #
Alpine touring 1:15:00 [3]