Training Log Archive: FrenchieIn the 7 days ending Mar 5, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Mar 5, 2017 #
Trail Running 4:15:00 [3] 31.08 km (7.3 kph) +672m
Saturday Mar 4, 2017 #
Trail Running 1:05:00 [3] 8.4 km (7.8 kph)
Friday Mar 3, 2017 #
Walk commute 1:00:00 [3] 5.6 km (5.6 kph)
Trek 30:00 [3]
Thursday Mar 2, 2017 #
Walk commute 1:00:00 [3] 5.6 km (5.6 kph)
Wednesday Mar 1, 2017 #
Strength (Bodypump ) 1:00:00 [3]
Tuesday Feb 28, 2017 #
Trail Running 1:47:00 [3] 14.6 km (8.2 kph)
Walk commute 30:00 [3] 2.8 km (5.6 kph)
Monday Feb 27, 2017 #
Walk commute 30:00 [3] 2.8 km (5.6 kph)
Trek 30:00 [3]