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Training Log Archive: Frenchie

In the 7 days ending Sep 17:

activity # timemileskm+m
  Trail Running4 4:06:00 20.6(5.0/h) 33.15(8.1/h) 630
  Total4 4:06:00 20.6(11:57) 33.15(7:25) 630

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Sunday Sep 17 #

Trail Running 1:17:00 [3] 10.37 km (8.1 kph) +294m

Saturday Sep 16 #

Trail Running 59:00 [3] 8.28 km (8.4 kph) +196m

Friday Sep 15 #

Trail Running 1:14:00 [3] 9.5 km (7.7 kph) +140m

Monday Sep 11 #

Trail Running 36:00 [3] 5.0 km (8.3 kph)

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