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Training Log Archive: Frenchie

In the 7 days ending Nov 12, 2017:

activity # timemileskm+m
  Ski touring3 9:43:32 5.57 8.96 1510
  Core/strength3 2:30:00
  Skate skiing1 2:00:00
  Backcountry skiing1 1:30:00
  Total5 15:43:32 5.57 8.96 1510

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MoTuWeThFrSaSu

Sunday Nov 12, 2017 #

Ski touring 1:15:00 [3] +150m

Skate skiing 2:00:00 [3]

Saturday Nov 11, 2017 #

Core/strength 1:00:00 [3]

Friday Nov 10, 2017 #

Ski touring 4:00:00 [3] +600m

Thursday Nov 9, 2017 #

Backcountry skiing 1:30:00 [3]

Core/strength 1:00:00 [3]

Monday Nov 6, 2017 #

Core/strength 30:00 [3]

Ski touring 4:28:32 [3] 8.96 km (29:58 / km) +760m 21:03 / km

Powder powder powder :)

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