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Training Log Archive: Frenchie

In the 7 days ending Dec 3, 2017:

activity # timemileskm+m
  Spinning5 2:30:00
  Swim1 1:00:00
  Core/strength1 45:00
  Trek1 20:00
  Total6 4:35:00

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1:50
0:00
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MoTuWeThFrSaSu

Sunday Dec 3, 2017 #

Spinning 30:00 [2]

Saturday Dec 2, 2017 #

Spinning 30:00 [2]

Swim 1:00:00 [3]

Trek 20:00 [1]

Friday Dec 1, 2017 #

Spinning 30:00 [1]

Thursday Nov 30, 2017 #

Spinning 30:00 [1]

Wednesday Nov 29, 2017 #

Spinning 30:00 [1]

Monday Nov 27, 2017 #

Core/strength 45:00 [3]

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