Training Log Archive: FrenchieIn the 7 days ending Jan 14, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 14, 2018 #
Ski touring (AST1 course) 5:00:00 [3] 8.55 km (35:05 / km) +364m 28:56 / km
Lots of digging :)
Friday Jan 12, 2018 #
Trek 1:20:00 [3]
Thursday Jan 11, 2018 #
Ski touring 1:23:46 [3] 5.18 km (16:10 / km) +511m 10:50 / km
Wednesday Jan 10, 2018 #
Trek 30:00 [3]
Tuesday Jan 9, 2018 #
Trek 1:00:00 [3]
Monday Jan 8, 2018 #
Trail Running 1:02:00 [3] 8.18 km (7.9 kph) +231m