Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Frenchie

In the 7 days ending Jan 21:

activity # timemileskm+m
  Skating3 3:10:00
  Ski touring1 3:00:00 5.42(33:11) 8.73(20:37) 475
  Core/strength1 2:00:00
  Trek2 1:45:00
  Skate skiing1 1:42:00 10.95(6.4/h) 17.63(10.4/h) 182
  Trail Running1 1:00:00 295
  Total6 12:37:00 16.38 26.36 952

«»
4:17
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 21 #

Skating 55:00 [3]

Saturday Jan 20 #

Skating 45:00 [3]

Trail Running 1:00:00 [3] +295m

Friday Jan 19 #

Ski touring 3:00:00 [3] 8.73 km (20:37 / km) +475m 16:13 / km

Thursday Jan 18 #

Skating 1:30:00 [3]

Tuesday Jan 16 #

Trek 1:10:00 [3]

Monday Jan 15 #

Core/strength 1:00:00 [3]

Skate skiing 1:42:00 [3] 17.63 km (10.4 kph) +182m

Core/strength 1:00:00 [3]

Trek 35:00 [3]

« Earlier | Later »