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Training Log Archive: Eyalraziel

In the 7 days ending Nov 1, 2014:

activity # timemileskm+m
  Running1 30 3.19(9) 5.13(6)
  Total1 30 3.19(9) 5.13(6)

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Thursday Oct 30, 2014 #

Running (30 min Steady) 30 [3] 3.19 mi (9 / mi)
ahr:157 max:168 shoes: Adidas Energey Boost

I just wanted to get out there and I run.
I didn't watch the heart rate to much

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