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Training Log Archive: starlight

In the 1 days ending Nov 23, 2017:

activity # timemileskm+m
  Strengthening1 1:00:00
  Total1 1:00:00

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Th

Thursday Nov 23, 2017 #

Strengthening 1:00:00 [3]

I strengthened my upper back today along with my calves.

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