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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: starlight

In the 1 days ending Apr 17, 2018:

activity # timemileskm+m
  Running1 30:00 2.49(12:04) 4.0(7:30)
  Total1 30:00 2.49(12:04) 4.0(7:30)

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Tu

Tuesday Apr 17, 2018 #

Running 30:00 [3] 4.0 km (7:30 / km)

I ran around the University of Calgary and back home.

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