Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
starlight
In the 1 days ending Oct 20, 2018:
activity
#
time
miles
km
+m
Running
1
1:30:00
4.35
(20:41)
7.0
(12:51)
Total
1
1:30:00
4.35
(20:41)
7.0
(12:51)
«
»
1:30
0:00
» now
Sa
Saturday Oct 20, 2018
#
Running
1:30:00
[
3
] 7.0 km (12:51 / km)
I ran intervals on the Track at Macman Stadium. and then did a lighter run around the city.
100,max 100run 200jog
X10
« Earlier
|
Later »