Training Log Archive: starlight

In the 7 days ending Jun 1, 2016:

activity

time

miles

Climbing

1:35:00

Running

2:00

0.43

(4:36)

0.7

(2:51)

Total

1:37:00

0.43

0.7

1:00

0:00

Running 2:00 [3] 0.7 km (2:51 / km)

I had a track and field race and came first in 600 m and 1st in 100 meter relay.

Climbing 1:00:00 [3]

I climbed at Stronghold.

Climbing 30:00 [3]

I climbed at Grassi Lakes.

Climbing 5:00 [3]

I climbed at Nationals did alright.