Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: starlight

In the 7 days ending Sep 24, 2016:

activity

time

miles

Orienteering

2:48:00

3.73

6.0

Climbing

1:45:00

Total

4:33:00

3.73

6.0

2:14

0:00

» now

Saturday Sep 24, 2016 #

Orienteering 2:14:00 [3] 6.0 km (22:20 / km)

I ran the long course in North American Championships in M18 but started late and starting pretty flustered I made mistakes which had only made me more flustered leading me to create bigger mistakes.

Friday Sep 23, 2016 #

Orienteering 34:00 [3]

I ran the middle distance course in the North American Championships in M18 and had made a few minor mistakes adding to about a total of four minutes and ended up coming in third place.

C • Nice run 2

Tuesday Sep 20, 2016 #

Climbing 1:45:00 [3]

I worked out with my Team at Chinook

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