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Training Log Archive: starlight

In the 7 days ending Oct 1, 2016:

activity # timemileskm+m
  Climbing4 6:45:00
  Running1 25:00 2.49(10:04) 4.0(6:15)
  Orienteering1 22:00 1.74(12:39) 2.8(7:51)
  Total6 7:32:00 4.23 6.8

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Saturday Oct 1, 2016 #

Climbing 2:30:00 [3]

I went climbing at Chinook with my team and at Hangar alone.

Thursday Sep 29, 2016 #

Climbing 1:30:00 [3]

I climbed with my team at Chinook.

Wednesday Sep 28, 2016 #

Running 25:00 [3] 4.0 km (6:15 / km)

I ran at a cross country race with like 100+ people I came in like 38 I think. I don't know how fast I ran it though.

Tuesday Sep 27, 2016 #

Climbing 1:45:00 [3]

I climbed and worked out at Chinook with my team.

Monday Sep 26, 2016 #

Climbing 1:00:00 [3]

I bouldered a bit in Montreal.

Sunday Sep 25, 2016 #

Orienteering 22:00 [3] 2.8 km (7:51 / km)

I ran the sprint race at North American Orienteering Championships but frankly made 2 mistakes which had been worth a lot on a sprint so I didn't do very well.

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