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Training Log Archive: starlight

In the 7 days ending Oct 15, 2016:

activity # timemileskm+m
  Climbing3 6:30:00
  Orienteering1 6:00:00 24.85(14:29) 40.0(9:00)
  Running2 1:20:00
  Total4 13:50:00 24.85 40.0

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Saturday Oct 15, 2016 #

Orienteering 6:00:00 [3] 40.0 km (9:00 / km)

I ran the Run the Wild with Tyson and came first in the men's category.

Thursday Oct 13, 2016 #

Climbing 1:30:00 [3]

I climbed with my team at Chinook.

Running 1:00:00 [3]

I ran at Canmore Park with my Track and Field Team.

Tuesday Oct 11, 2016 #

Climbing 1:30:00 [3]

I climbed with my team at Chinook.

Climbing 1:30:00 [3]

I climbed at Stronghold.

Running 20:00 [3]

I ran at Canmore park with my Track and Field team.

Sunday Oct 9, 2016 #

Climbing 2:00:00 [3]

I climbed at the Hanger.

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