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Training Log Archive: starlight

In the 7 days ending Sep 9:

activity # timemileskm+m
  Strengthening4 4:00:00
  Total4 4:00:00

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Saturday Sep 9 #

Strengthening 1:00:00 [3]

I did a workout for my lower back and upper back.

Friday Sep 8 #

Strengthening 1:00:00 [3]

I did a workout for my core.

Thursday Sep 7 #

Strengthening 1:00:00 [3]

I did another workout where I strengthened my upper back and core.

Wednesday Sep 6 #

Strengthening 1:00:00 [3]

Did a workout where I strengthened my core and lower back.

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