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Training Log Archive: starlight

In the 7 days ending Sep 16, 2017:

activity # timemileskm+m
  Strengthening7 6:25:00
  Total7 6:25:00

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Saturday Sep 16, 2017 #

Strengthening 1:00:00 [3]

I strengthened my lower and upper back.

Friday Sep 15, 2017 #

Strengthening 25:00 [3]

I did a workout where I trained my back and core.

Thursday Sep 14, 2017 #

Strengthening 1:00:00 [3]

I did strengthening for my core and shoulders

Wednesday Sep 13, 2017 #

Strengthening 1:00:00 [3]

I did some strengthening for my core again.

Tuesday Sep 12, 2017 #

Strengthening 1:00:00 [3]

I once again strengthened my upper back and core.

Monday Sep 11, 2017 #

Strengthening 1:00:00 [3]

I strengthened my back and core.

Sunday Sep 10, 2017 #

Strengthening 1:00:00 [3]

I trained my core today.

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