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Training Log Archive: starlight

In the 7 days ending Nov 18, 2017:

activity # timemileskm+m
  Strengthening2 1:30:01
  Total2 1:30:01

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Friday Nov 17, 2017 #

Strengthening 1:00:00 [3]

I took an hour to stretch all the muscles I was training.

Strengthening 1 [3]

Sunday Nov 12, 2017 #

Strengthening 30:00 [3]

I did a small workout for my core today.

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