Training Log Archive: starlightIn the 7 days ending Dec 9, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Dec 8, 2017 #
Running 30:00 [3] 4.0 km (7:30 / km)
I ran on the treadmill at school.
Thursday Dec 7, 2017 #
Running 45:00 [3] 6.0 km (7:30 / km)
I ran on the treadmill at school.
Wednesday Dec 6, 2017 #
Strengthening 1:00:00 [3]
I did some core strengthening at school today.
Tuesday Dec 5, 2017 #
Running 45:00 [3] 6.0 km (7:30 / km)
I ran on the treadmill at school.
Monday Dec 4, 2017 #
Running 30:00 [3] 4.0 km (7:30 / km)
I ran on the treadmill at school today.