Training Log Archive: starlightIn the 7 days ending Mar 10, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 10, 2019 #
Hiking 40:00 [3] 4.5 km (8:53 / km) +400m 6:09 / km
I hiked up Lady Macdonald today.
Friday Mar 8, 2019 #
Strengthening 1:00:00 [3]
Went climbing at CCC.
Thursday Mar 7, 2019 #
Running 50:00 [3] 8.0 km (6:15 / km)
Ran on the u of c treadmills.
Strengthening 1:00:00 [3]
Strengthened at the workout room in school and did some ankle physio excersizes.
Wednesday Mar 6, 2019 #
Strengthening 1:00:00 [3]
Strengthening at home.
Tuesday Mar 5, 2019 #
Running 1:00:00 [3] 9.0 km (6:40 / km)
Ran on the U of C tredmill today.
Monday Mar 4, 2019 #
Strengthening 1:00:00 [3]
Strengthening for my core at school.