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Training Log Archive: ahall

In the 1 days ending Sep 11, 2017:

activity # timemileskm+mload
  Running1 57:55 7.2(8:03) 11.59(5:00) 1088861.3
  Total1 57:55 7.2(8:03) 11.59(5:00) 1088861.3

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Mo

Monday Sep 11, 2017 #

6 PM

Running (Trails) 57:55 [2] 7.2 mi (8:03 / mi) +108m 7:41 / mi
shoes: LaSportiva Bushido

Weston trails with Dave Hannon. Steady run, as we were both sore. Garmin says less distance as it apparently hadn't locked when we started.....

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