Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ahall

In the 1 days ending Sep 16, 2017:

activity # timemileskm+mload
  Orienteering1 1:24:29 5.9(14:19) 9.49(8:54) 34114630.7
  Total1 1:24:29 5.9(14:19) 9.49(8:54) 34114630.7
  [1-5]1 1:24:23

«»
1:24
0:00
» now
Sa

Saturday Sep 16, 2017 #

Event: Falls Classic - Letchworth State Park
 
11 AM

Orienteering race 1:24:29 intensity: (6 @0) + (24 @2) + (9:01 @3) + (47:03 @4) + (27:55 @5) 5.9 mi (14:19 / mi) +341m 12:08 / mi
ahr:158 max:171 shoes: inov8 212 2

Red-X at Letchworth. First time orienteering for a year, so a little rusty.

Day 1 - Red X - Splits

« Earlier | Later »