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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ahall

In the 1 days ending Jan 25, 2018:

activity # timemileskm+mload
  Skiing (Cross country)1 58:30 9.0(6:30) 14.48(4:02)9652.5
  Total1 58:30 9.0(6:30) 14.48(4:02)9652.5

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Th

Thursday Jan 25, 2018 #

7 PM

Skiing (Cross country) (Skate) 58:30 [3] 9.0 mi (6:30 / mi)

At Weston. Mix of sugar snow from the guns and ice. Always a challenge....

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