Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ahall

In the 1 days ending Jan 28, 2018:

activity # timemileskm+mload
  Canoeing1 2:18:08 12.9(10:42) 20.76(6:39)21184.0
  Total1 2:18:08 12.9(10:42) 20.76(6:39)21184.0

«»
2:18
0:00
» now
Su

Sunday Jan 28, 2018 #

12 PM

Canoeing (C2 stern) 2:18:08 intensity: (8:21 @1) + (1:54:31 @2) + (15:16 @3) 12.9 mi (10:42 / mi)
ahr:103 max:125

With Steve Miller on the Nashua. Nick and dave and Dan and Priscilla also out

« Earlier | Later »