Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ahall

In the 1 days ending Feb 17, 2018:

activity	#	time	miles	km	+m	load
Skiing (Cross country)	3	3:17:09	18.3	29.45	403	32302.4
Total	3	3:17:09	18.3	29.45	403	32302.4

3:17

0:00

» now

Saturday Feb 17, 2018 #

9 AM

Skiing (Cross country) (Classic) 1:13:31 8.87 mi (8:17 / mi) +224m 7:41 / mi
ahr:128 max:166

Waterville valley with Dave Hannon. North end, on a partial groom. Generally good conditions, with the odd icy bit

10 AM

Skiing (Cross country) (Skate) 1:00:00 [3]

Forgot to start my.watch, so our skiing round the south end at waterville was not recorded. A lot of.up and down on freshly groomed and soft snow. Except where it wasn't.....

12 PM

Skiing (Cross country) (Skate) 1:03:38 9.43 mi (6:45 / mi) +180m 6:22 / mi
ahr:137 max:162

Waterville valley with Dave Hannon. Aborted attempt to.go.and ski snows mountain as it.hadn't been groomed.and was a sheet.of.ice. ended up.going back to.the north end

« Earlier | Later »