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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ahall

In the 1 days ending Feb 18, 2019:

activity # timemileskm+mload
  Skiing (Cross country)1 1:01:25 9.9(6:12) 15.93(3:51)10133.8
  Other1 45:006165.0
  Total2 1:46:25 9.9 15.9316298.8

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Mo

Monday Feb 18, 2019 #

1 PM

Other (Shovelling) 45:00 [1]

Luckily relatively light snow.....
5 PM

Skiing (Cross country) (Skate) 1:01:25 [3] 9.9 mi (6:12 / mi)
ahr:134 max:164

Round and round the gerbil loop. At least it had real snow on it, which was nice, and it wasnt a frozen mess either!

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