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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ahall

In the 1 days ending Mar 20, 2019:

activity # timemileskm+mload
  Canoeing1 2:00:20 11.65(10:20) 18.75(6:25)19855.0
  Total1 2:00:20 11.65(10:20) 18.75(6:25)19855.0

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Wednesday Mar 20, 2019 #

4 PM

Canoeing (C2 stern) 2:00:20 [3] 11.65 mi (10:20 / mi)
ahr:130 max:160

With Kevin on the Charles at newton. In Kevin's old boat, in which the seat has a funky set up. Didnt feel comfortable for most of the paddle

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