Canoeing (C1 flatwater) 2:26:30  14.3 mi (10:15 / mi)
Hmm, not sure the HRM was working properly during this paddle.... Felt like I was working harder than that! Charles from CRCK in the rain. Down to Moody St, up to the golf cart bridge, down to Moody St again, and back to CRCK.
Updated, after looking at data. HR strap lost contact after 1:15 so average is definitely bogus. Corrected it to the average over the time it was working ok