Canoeing (C2 stern) 3:46:00 [3] 23.0 mi (9:50 / mi)
ahr:120 max:133
Sudbury River with Adam, with him in the bow for the first time ever that we have paddled together, and the first time we have paddled together since the 2012 Clinton I think. Warm out, and getting hotter as the paddle went on