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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ahall

In the 1 days ending Jul 24, 2019:

activity # timemileskm+mload
  Canoeing2 1:45:00 6.0 9.6616065.0
  Total2 1:45:00 6.0 9.6616065.0

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1:45
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We

Wednesday Jul 24, 2019 #

1 PM

Canoeing intervals (C2 stern) 45:00 [2]

AuSable sprint practice. Went from horrible to reasonable pretty quickly. Now we just need to make it good!
10 PM

Canoeing (C2 stern) 1:00:00 [2] 6.0 mi (10:00 / mi)

Scouting mio cuts in the dark

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