Training Log Archive: ahallIn the 1 days ending Jan 30, 2021:
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Saturday Jan 30, 2021 #
4 PM
Hiking warm up/down (Trails) 10:00 [1] 0.6 mi (16:40 / mi)
shoes: LaSportiva Bushido II
Lone tree hill in the snow
Running (Trails) 35:00 [3] 3.7 mi (9:28 / mi)
shoes: LaSportiva Bushido II
Rock meadow and beaver brook north
Hiking warm up/down (Trails) 8:00 [1] 0.5 mi (16:00 / mi)
shoes: LaSportiva Bushido II
Stretching 5:00 [0]
Legs