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Training Log Archive: ahall

In the 1 days ending Feb 27:

activity # timemileskm+mload
  Running1 56:00 5.2(10:46) 8.37(6:41)8400.0
  Hiking1 5:00 0.2(24:59) 0.32(15:32)580.0
  Total1 1:01:00 5.4(11:18) 8.69(7:01)8980.0

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Sa

Saturday Feb 27 #

4 PM

Running (Trails) 56:00 [2] 5.2 mi (10:46 / mi)
shoes: LaSportiva Bushido II

Slippy slidey run with Kristin, from rock meadow on the western greenway out to the Waltham football field and back. Ice, snow and mud fest (but not much mud yet)

Hiking warm up/down (Trails) 5:00 [1] 0.2 mi (24:59 / mi)
shoes: LaSportiva Bushido II

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