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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ahall

In the 1 days ending Mar 1:

activity # timemileskm+mload
  PT1 25:002900.0
  Total1 25:002900.0

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Mo

Monday Mar 1 #

5 PM

PT 25:00 [1]

Shoulder PT. Still sore spots in there.....

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