Training Log Archive: ahallIn the 1 days ending Mar 8, 2021:
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Monday Mar 8, 2021 #
12 PM
Canoeing (C2 stern) 1:51:00 [2] 10.35 mi (10:43 / mi)
In honour of not being in Florida training this week, I went paddling at lunch time. Gonna take a couple of days off this week to do more (shoulder permitting).
Paddled from Egg Rock on the Sudbury/ Concord with Bob. Just a chill paddle, nothing too hard, though I did keep having to ask Bob what his HR was as he had said he was just out for a really easy paddle and at times the pace sped up considerably
Paddled from Egg Rock on the Sudbury/ Concord with Bob. Just a chill paddle, nothing too hard, though I did keep having to ask Bob what his HR was as he had said he was just out for a really easy paddle and at times the pace sped up considerably
6 PM
PT 30:00 [1]
Shoulder, at the office