Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ahall

In the 1 days ending Mar 9, 2021:

activity # timemileskm+mload
  Canoeing1 2:25:00 11.75(12:20) 18.91(7:40)22185.0
  Total1 2:25:00 11.75(12:20) 18.91(7:40)22185.0

«»
2:25
0:00
» now
Tu

Tuesday Mar 9, 2021 #

11 AM

Canoeing (C1 flatwater) 2:25:00 [2] 11.75 mi (12:20 / mi)

Charles from Dedham Rec. Up to the low head dam and back again. Slow start to warm up with scott, then met up.with the others and tried to keep up. Sore at the end, but nothing that wasnt just tired muscles
C • This is positive news. 1

« Earlier | Later »