Training Log Archive: ahall

In the 31 days ending Mar 31, 2007:

2:30

0:00

Running 40:14 [1]
shoes: Mizuno Green

around and about slowly....

Skiing (downhill) 1:00:00 [1]

actually 6 hours on beautiful fresh snow at Cranmore. Skieed every trail on the mountain!

Hiking ((snowshoeing)) 1:15:00 [1] 2.5 mi (30:00 / mi)

actually turned out to be a bit of a workout... breaking trail and then a fast second lap

Other (Shovelling snow) 45:00 [1]

heavy snow, lots of shovelling

Skiing (downhill) 30:00 [1]

actually 3 hours skiing in fresh ungroomed powder

Running 37:45 [2]
shoes: Asics GT2110

up Minuteman to Spring Street Bridge and back again (out down Ryder Road)

Running hills 35:00 [2] 4.5 mi (7:47 / mi)
shoes: Mizuno Green

on treadmill

Running long 1:27:00 [2]
shoes: Asics GT2110

round Arlington/ Belmont - 65 mins with ianf, rest on own

Running 35:00 [2] 4.5 mi (7:47 / mi)
shoes: Mizuno Green

Skiing (downhill) 1:10:00 [2]

some hard (on own), some easier (with Ethan) and some very easy (with Bridget!). Actually around 7 hours total and about 10% seems appropriate....

Skiing (downhill) 20:00 [1]

2 hours night skiing at Cranmore

Running 37:00 [2]
shoes: Asics GT2110

on roads round Arlington/ Belmont