Training Log Archive: ahallIn the 31 days ending Oct 31, 2014:
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Thursday Oct 30, 2014 #
5 PM
Running 43:00 [2]
shoes: Asics 2160
Minuteman to maple st and back. Felt slow and old.....
Wednesday Oct 29, 2014 #
5 PM
Canoeing (C2 stern ) 1:09:00 [3]
With Nick. Up to rt16, down round e island
Saturday Oct 25, 2014 #
7 AM
Running long 1:30:00 [3]
shoes: Addidas Response18 TR
Skyline in the Fells with Scott. Going well, then after 45 minutes a wicked calf cramp severely restricted my running. Don't think there is any permanent damage, but it is still really tight
Wednesday Oct 22, 2014 #
4 PM
Running (trails) 1:15:00 [3]
shoes: Addidas Response18 TR
In Harold Parker with Scott
Sunday Oct 19, 2014 #
9 AM
Canoeing race (Slalom) 21:00 [4]
2 runs in C1, OC1 and OC2 (with Kaz) at the Farmington River
Canoeing warm up/down 20:00 [2]
paddling around, trying to get warm!
Saturday Oct 18, 2014 #
3 PM
Canoeing (Slalom) 24:00 [3]
2 runs in C1, 3 runs in each of OC1 and OC2
Canoeing warm up/down 20:00 [1]
Friday Oct 17, 2014 #
5 PM
Running 33:30 [2]
shoes: Asics 2160
To menotomy, a couple of laps and then home again
Wednesday Oct 15, 2014 #
5 PM
Canoeing (C2 stern ) 1:27:00 [3]
With Nick on the Charles. Up to golf.course bridge, down to Moody st, back to crck. With the Miller's
Saturday Oct 11, 2014 #
7 AM
Running 1:12:00 [2]
shoes: Addidas Response18 TR
Fells with ianf
Wednesday Oct 8, 2014 #
5 PM
Canoeing (C2 stern) 1:27:00 [3]
with Nick on the Charles. Up to the golf course bridge, down to Moody St and back
Sunday Oct 5, 2014 #
9 AM
Running (trails) 1:28:30 [3]
shoes: Addidas Response18 TR
Lincoln with nett
Saturday Oct 4, 2014 #
8 AM
Running 1:04:00 [2]
shoes: Addidas Response18 TR
Habitat and rock meadow with ian