Training Log Archive: ahallIn the 7 days ending Aug 12, 2016:
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Friday Aug 12, 2016 #
9 AM
Canoeing warm up/down 20:00 [1]
Before the nationals c1 race
Canoeing race (C1) 2:08:37 [5] 13.0 mi (9:54 / mi)
Nationals c1 race on the Connecticut river at northfield. Really hot, with people dropping like flies due to the heat. Had a really good race until the last half mile where the fact that I had finished my drink 3 miles from the end finally caught up with me..... ended up 4th in the 40-49 class. Not sure where I was overall - will have to wait for the real results.
Wednesday Aug 10, 2016 #
5 PM
Canoeing (C2 bow ) 1:01:20 [3]
With Jamie on the Charles in the rain
Monday Aug 8, 2016 #
6 PM
Canoeing (C2 stern) 48:38 [2]
With Bridget on the Mystic
Sunday Aug 7, 2016 #
5 PM
Canoeing (C2 stern) 1:59:35 [3]
With Tommy Cramer on the Charles at Needham. Up to Elm Bank entrance bridge and back, with a couple of loops back to check on other boats
Saturday Aug 6, 2016 #
10 AM
Canoeing race (C2 stern ) 1:44:05 [5] 12.0 mi (8:40 / mi)
New England.champs.with Marc
Canoeing warm up/down 25:00 [1]
Before and.after