Training Log Archive: ahallIn the 7 days ending Sep 17, 2016:
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Saturday Sep 17, 2016 #
11 AM
Orienteering race 1:16:30 [4]
shoes: inov8 212 2
Us champs day 1. Mainly ok, with a bad route implementation on one control ( ran round a hill that i didn't mean to) that lost me a couple of minutes and a relocation on the following one that apparently lost me about 3 minutes. Otherwise, just slow
Wednesday Sep 14, 2016 #
6 PM
Canoeing (C1 flatwater) 1:06:00 [3]
Charles. Windy out there
Tuesday Sep 13, 2016 #
6 PM
Running (Trails) 41:00 [3]
shoes: Brooks GTS15
Rock meadow with kristin
Sunday Sep 11, 2016 #
Note
No third day of the 90 miler as it was canceled due to high winds, so we went for breakfast instead......