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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ahall

In the 7 days ending Sep 18, 2016:

activity # timemileskm+mload
  Orienteering2 2:32:0626009.1
  Canoeing1 1:06:0010890.0
  Running1 41:006765.0
  Total4 4:19:0643664.1

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Sunday Sep 18, 2016 #

9 AM

Orienteering race 1:15:36 [4]
shoes: inov8 212 2

Not fit enough for this. Also messed up one control really badly, apparently. Lost contact for a bit, and then was looking on the wrong hill. Rest went well, just not fit enough

Saturday Sep 17, 2016 #

11 AM

Orienteering race 1:16:30 [4]
shoes: inov8 212 2

Us champs day 1. Mainly ok, with a bad route implementation on one control ( ran round a hill that i didn't mean to) that lost me a couple of minutes and a relocation on the following one that apparently lost me about 3 minutes. Otherwise, just slow

Wednesday Sep 14, 2016 #

6 PM

Canoeing (C1 flatwater) 1:06:00 [3]

Charles. Windy out there

Tuesday Sep 13, 2016 #

6 PM

Running (Trails) 41:00 [3]
shoes: Brooks GTS15

Rock meadow with kristin

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